No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JOE'S ORIGINAL FRENCH FRY SEASONING Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALT, SUGAR, SPICES, DEHYDRATED GARLIC AND ONION, MONOSODIUM GLUTAMATE, PAPRIKA, CELERY SEED, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, EXTRACTIVES OF PAPRIKA (COLOR), CITRIC ACID, MALTODEXTRIN, BEEF STOCK, ONION POWDER, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, YEAST EXTRACT AND NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JOE'S ORIGINAL FRENCH FRY SEASONING is available at 1 retailer

Amazon

About this product

Seasoning · Bottle

Flavor
SavorySmokySalty
Texture
Powder
Commonly used for
CookingGarnishingSnackingSide Dish
Low FODMAP? JOE'S ORIGINAL FRENCH FRY SEASONING | Spoonful