Is John Frieda Blue Crush Intensive Blue Shampoo for Brunettes Dairy Free?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Sodium Chloride, Cocamide MEA, Parfum, Dimethyl Isosorbide, Propanediol, Lactic Acid, Cocamidopropyl Betaine, Malic Acid, Cetyl Alcohol, Benzyl Alcohol, Hydroxypropyl Methylcellulose, Guar Hydroxypropyltrimonium Chloride, Sodium Hydroxide, Acid Violet 43, Laureth-16, Disodium EDTA, Polyquaternium-52, Acid Green 25, Acid Blue 9, Glycine, Benzophenone-4, Ethylhexyl Methoxycinnamate, Sodium Xylenesulfonate, BHT, Sodium Benzoate, Methylchloroisothiazolinone, Methylisothiazolinone, Benzyl Salicylate, Hexyl Cinnamal, Linalool

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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