Is John Frieda Brilliant Brunette Multi-Tone Revealing Moisturizing Shampoo Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Glycerin, Cocamidopropyl Betaine, Coco-Glucoside, Glycol Distearate, Cetyl Alcohol, Sodium Lauryl Sulfate, Fragrance, Lauric Acid, Polyquaternium-10, PPG-9, Sodium Chloride, Dimethicone, Benzyl Alcohol, Disodium EDTA, Malic Acid, Glycine, PEG 12 Dimethicone, Laureth-23, Pearl Powder, Prunus Amygdalus Dulcis Sweet Almond) Oil, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Laureth-4, C14-28 Alkyl Acid, Stearyl Alcohol, Sodium Hydroxide, Methylchloroisothiazolinone, Methylisothiazolinone, Caramel.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

John Frieda Brilliant Brunette Multi-Tone Revealing Moisturizing Shampoo is available at 1 retailer

About this product

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