Is John Frieda Frizz Ease Dream Curls Curl Defining Créme Vegetarian?
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Ingredients
aqua, stearyl alcohol, polyurethane-34, sodium polystyrene sulfonate, hydroxyethylcellulose, cetyl alcohol, laureth-3, polyacrylamide, c13-14 isoparaffin, phenoxyethanol, ceteareth-25, simmondsia chinensis seed oil, cocamidopropyl pg-dimonium chloride phosphate, laureth-7, behenyl alcohol, silicone quaternium-18, disodium edta, methylpropanediol, caprylhydroxamic acid, parfum, trideceth-6, trideceth-12, crambe abyssinica seed oil, caprylyl glycol, polysorbate 60, disodium phosphate, phenylpropanol, sodium phosphate, linalool, limonene
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.