Is John Frieda Precision Foam Colour Light Natural Blonde 9N Vegetarian?

Ingredients

Conditioner: Aqua, Glycerin, Stearyl Alcohol, Dimethicone, Behentrimonium Chloride, Cetyl Alcohol, Trisiloxane, Cetyl Esters, Dipropylene Glycol, Benzoic Acid, Parfum, Benzyl Alcohol, Quaternium-91, Cetearyl Alcohol, Disodium EDTA, Cetrimonium Methosulfate, Oryza Sativa Bran Oil, Sodium Hydroxide, Orbignya Oleifera Seed Oil, Developer: Aqua, Hydrogen Peroxide, Steartrimonium Chloride, Cetyl Alcohol, Ceteth-40, Stearyl Alcohol, Myristyl Alcohol, Cetrimonium Chloride, Etidronic Acid, Sodium Hydroxide, Acetaminophen, Salicylic Acid, Colourant: Aqua, Alcohol Denat., Disodium Cocoyl Glutamate, Laureth-23, Ammonium Bicarbonate, C11-15 Pareth-9, Ammonium Hydroxide, PPG-7, Propylene Glycol, Ethanolamine, Decyl Glucoside, Sodium Cocoyl Glutamate, Polyquaternium-22, Parfum, Sodium Sulfite, Ascorbic Acid, Toluene-2,5-Diamine Sulfate, Myristyl Alcohol, Tetrasodium EDTA, Resorcinol, m-Aminophenol, 2 Methylresorcinol, 2-Amino-3-Hydroxypyridine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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