Is John Frieda Pro Filler+ Thickening Shampoo 250mL Low FODMAP?
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Ingredients
WATER/AQUA/EAU,SODIUM LAURETH SULFATE,COCO-GLUCOSIDE,SODIUM CHLORIDE,COCAMIDOPROPYL BETAINE,LACTIC ACID,GLYCERYL OLEATE,SORBITAN CAPRYLATE,HYDROXYPROPYLGLUCONAMIDE,HYDROXYPROPYL GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE,SUCROSE HYDROXYPROPYLAMMONIUM GLUCONATE,PANTHENOL,TETRASODIUM GLUTAMATE DIACETATE,TARTARIC ACID,BENZYL ALCOHOL,ALCOHOL,LECITHIN,CITRIC ACID,CAFFEINE,HYALURONIC ACID,TOCOPHERYL ACETATE,BOTIN,TOCOPHEROL,SODIUM BENZOATE,POTASSIUM SORBATE,PHENOXYETHANOL,FRAGRANCE/PARFUM,ALPHA-ISOMETHYL IONONE,GERANIOL,HEMIL CINNAMAL,LIMONENE,LINALOOL,TETRAMETHYL ACETYLOCTAHYDRONAPHTHALENES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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