Is John Frieda Sheer Blonde Brilliantly Brighter Shampoo Vegan?
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Ingredients
Aqua, Sodium Laureth Sulfate, Glycerin, Cocamidopropyl Betaine, Malic Acid, Coco-Glucoside, Sodium Lauryl Sulfate, Parfum, Sodium Hydroxide, Lauric Acid, Polyquaternium-7, Lactic Acid, Glycol Distearate, Salicylic Acid, Sodium Benzoate, Benzyl Alcohol, Cetyl Alcohol, Disodium EDTA, PPG-9, Glycine, PEG-12 Dimethicone, Pearl Powder, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, C14-28 Alkyl Acid, Stearyl Alcohol, Sodium Chloride, Limonene
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.