Is John Frieda Sheer Blonde Correcting Purple Conditioner Vegetarian?


Ingredients
Aqua, Glycerin, Cetearyl Alcohol, Dimethicone, Behentrimonium Chloride, Dipropylene Glycol, Parfum, Dimethiconol, PEG-14M,� Amodimethicone, Disodium EDTA, Sodium Hydroxide, Glycine, Trideceth-12, Benzophenone-4, Malic Acid, Ethylhexyl Methoxycinnamate, Cetrimonium Chloride, PEG-40 Hydrogenated Castor Oil, Trideceth-9, Lavandula Angustifolia Flower/Leaf/Stem Extract,� Pentylene Glycol, BHT, Bisabolol, Propylene Glycol, Benzoic Acid, Hexyl Cinnamal, Limonene, Linalool, CI 60730.�
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


