Is John Frieda Sheer Blonde Go Blonder Controlled Lightening Spray Low FODMAP?

Ingredients

aqua, hydrogen peroxide, polysorbate 20, parfum, etidronic acid, sodium hydroxide, acetaminophen, salicylic acid, phosphoric acid, vp/va copolymer, polyquaternium-55, polyquaternium-47, propylene glycol, acid violet 43, vitis vinifera juice extract, chamomilla recutita flower extract, citrus medica limonum peel extract, helianthus annuus seed extract, glycerin, alcohol, peg-40 hydrogenated castor oil, tocopherol, vitis vinifera seed extract, butylphenyl methylpropional, hexyl cinnamal, limonene, linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

John Frieda Sheer Blonde Go Blonder Controlled Lightening Spray is available at 1 retailer

About this product

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