Is John Frieda Volume Lift Weightless Shampoo Dairy Free?


Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Cocamide MEA, Sodium Chloride, Parfum, Polyquaternium-7, Benzyl Alcohol, Disodium EDTA, Amodimethicone, Laureth-16, Polyquaternium-52, C11-15 Pareth-7, Malic Acid, Glycine, PEG-12 Dimethicone, Glycerin, PPG-9, Laureth-9, Alcohol Denat., Trideceth-12, Amp-Isostearoyl Hydrolyzed Wheat Protein, Rubus Chamaemorus Fruit Extract, Sodium Hydroxide, BHT, Sodium Benzoate, Methylchloroisothiazolinone, Salicylic Acid, Methylisothiazolinone, Sorbic Acid, Potassium Sorbate, Butylphenyl Methylpropional, Linalool
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


