Is John Frieda Volume Lift Weightless Shampoo Vegan?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Cocamide MEA, Sodium Chloride, Parfum, Polyquaternium-7, Benzyl Alcohol, Disodium EDTA, Amodimethicone, Laureth-16, Polyquaternium-52, C11-15 Pareth-7, Malic Acid, Glycine, PEG-12 Dimethicone, Glycerin, PPG-9, Laureth-9, Alcohol Denat., Trideceth-12, Amp-Isostearoyl Hydrolyzed Wheat Protein, Rubus Chamaemorus Fruit Extract, Sodium Hydroxide, BHT, Sodium Benzoate, Methylchloroisothiazolinone, Salicylic Acid, Methylisothiazolinone, Sorbic Acid, Potassium Sorbate, Butylphenyl Methylpropional, Linalool
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.