Is John Kelly Truffle Fudge Dark Chocolate Without Nuts, 1.7 Oz Vegetarian?

Ingredients

Cane Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Chocolate Liquor, Butter, Chocolate Flavored Confectionery (Sugar, Palm Kernel and Palm Oil, Cocoa Powder, Skim Milk Powder, Demineralized Whey, Lactose, Soy Lecithin, Vanilla), Tapioca Syrup, Invert Sugar, Kosher Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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