Is John Masters Organics Hair Milk, Rose & Apricot Vegetarian?


Ingredients
Aloe Barbadensis Leaf Juice (Aloe)*, Rosa Centifolia Flower Water (Rose)*, Coconut Alkanes, Glycerin*, Cetearyl Alcohol, Coco-Caprylate/Caprate, Behentrimonium Methosulfate, Behentrimonium Chloride, Cetyl Alcohol, Stearyl Alcohol, Helianthus Annuus (Sunflower) Seed Oil*, Panthenol (Vitamin B5), Sodium PCA, Pelargonium Graveolens Oil (Geranium)*, Gluconolactone, Citrus Aurantium Dulcis (Orange) Peel Oil*, Sodium Benzoate, Prunus Armeniaca (Apricot) Kernel Oil*, Theobroma Grandiflorum Seed Butter (Cupua�u)*, Borago Officinalis Seed Oil (Borage)*, Calcium Gluconate, Xylitylglucoside, Anthemis Nobilis Flower Oil (Chamomile)*, Anhydroxylitol, Xylitol, Limonene�, Citronellol�, Geraniol�, Linalool�, Citral�� *Organic ingredient� �A natural component of essential oils
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


