Is John W Cambridge Gluten Free Soda Bread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • buttermilk

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Buttermilk (38%), Gluten Free Oatmeal*, Pea Flour, Gluten Free Oatflakes, Gluten Free Oat Flour, Raising Agent: Sodium Hydrogen Carbonate, Coconut Sugar, Salt. Contains Buttermilk. Oats used in this product are gluten free and have been specially produced, prepared, and processed in a way to avoid contamination by cereals containing gluten.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
Mild
Texture
Soft
Commonly used for
BreakfastLunchSnacking
Lactose Free? John W Cambridge Gluten Free Soda Bread | Spoonful