Is John West Atlantic Salmon Fillet in Olive Oil with Zesty Lemon 115g Vegetarian?
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Ingredients
Salmon (Fish), Olive Oil, Spirit Vinegar, Salt, Concentrated Lemon Juice (0.7%), Natural Lemon Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
About this product
Seafood · Can
Flavor
SavoryCitrus
Texture
OilySilky
Commonly used for
SandwichSaladMeal Prep


