Is John West Hand Filled Barramundi Skin- On With Murray River Salt & Lemon Myrtle Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon myrtle
  • cracked black pepper
  • chilli powder

organic lemon myrtle

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Barramundi (lates Calcarifer) (98%), Seasoning (2%) (murray River Salt (1%), Sea Salt Flakes, Tasmanian Mountain Pepperleaf, Organic Lemon Myrtle, Chilli Powder, Parsley, Cracked Black Pepper, Canola Oil). Contains: Fish.

Check John West Hand Filled Barramundi Skin- On With Murray River Salt & Lemon Myrtle Seasoning against your own diets in the app.

About this product

Seafood · Piece

Flavor
SaltyPepperyCitrusSpicy
Texture
Flaky
Commonly used for
CookingMeal PrepGrillingLunch