No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is John West Mackerel Fillets in Hot Chilli Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mackerel Fillets (Fish) (52%; Ocean of Catch: Northeast Atlantic), Water, Spirit Vinegar, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Sweet Paprika, Dried Garlic, Garlic Pur�e, Salt, Dried Onion, Thickeners: Xanthan Gum, Guar Gum, Paprika Extract

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

John West Mackerel Fillets in Hot Chilli Sauce is available at 1 retailer

Ocado

About this product

Seafood · Can

Flavor
SpicyGarlickySavory
Texture
FlakyOily
Commonly used for
SandwichSnackingMeal Prep
GERD Friendly? John West Mackerel Fillets in Hot Chilli Sauce | Spoonful