Is John West Protein+ Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon Dairy Free?

Ingredients
Purse Seine Caught Skipjack Tuna (katsuwonus Pelamis) (fish) (30%), Brown Rice (15%), Green Capsicum, Risoni Pasta (gluten, Egg, Wheat) (10%), Shallot, Com (9%), Cherry Tomato (7%), Olive Oil (5%), Lemon Juice (0.5%), Garlic, Salt. Contains Wheat, Gluten, Egg, Fish.
Check John West Protein+ Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Seafood · Can


