No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is John West Salmon Bowl Tomato Risoni | 170g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Vegetables (38%) (chick peas, yellow capsicum, cherry tomato (7%), red kidney beans, green capsicum, red capsicum), salmon (*fish*) (25%), risoni (*wheat*) (15%), olive oil, sun-dried tomato (4%), black olives (3%), rice wine vinegar, lemon juice concentrate (0.8%), salt, basil (0.6%), honey, parsley, garlic, dijon mustard, brown sugar, oregano, thyme.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

John West Salmon Bowl Tomato Risoni | 170g is available at 1 retailer

Woolworths

About this product

Seafood · Pouch

Flavor
GarlickyHerbaceousSavoryTangy
Texture
ChunkyOily
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? John West Salmon Bowl Tomato Risoni | 170g | Spoonful