Is John West Cracker Toppers Tuna Mexican Style 80G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- spirit vinegar
- concentrated tomato puree
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (Fish), Water, Rapeseed Oil, Red Kidney Beans, Red Peppers, Concentrated Tomato Puree, Sweetcorn, Red Chilli, Spirit Vinegar, Modified Corn Starch, Sugar, Bamboo Fibre, Egg Yolk Powder, Salt, Spices, Concentrated Lemon Juice, Thickeners: Guar Gum, Xanthan Gum, Onion Powder, Spices Extracts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Cracker Toppers Tuna Mexican Style 80G is available at 2 retailers
About this product
Seafood · Can