No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Beans (42%) (red kidney beans, navy beans, chick peas), MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (30%), water, onion (8%), vegetable oil, garlic, salt, pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Where to buy

John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g is available at 3 retailers

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About this product

Seafood · Can

Flavor
SavoryUmamiGarlicky
Texture
ChunkyOily
Commonly used for
LunchSandwichMeal PrepSalad
Nightshade Free? John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g | Spoonful