Is John West Tuna Lemon Cracked Pepper | 95g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • cracked pepper
  • chilli

cracked pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Zesty lemon and cracked pepper deliver a tangy, peppery taste; the product is flaky and moist with firm chunkiness, suited to salads, sandwiches, pasta, or straight from a pouch for quick snacks. Reviewers commonly cite convenient packaging, pronounced seasoning, and consistent texture, while some note occasional uneven flake size variation.

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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%), water, vegetable oil, spices (contains chilli, celery), food acid (citric), cracked pepper (0.3%), salt, lemon juice powder (0.1%).

Check John West Tuna Lemon Cracked Pepper | 95g against your own diets in the app.

Where to buy

John West Tuna Lemon Cracked Pepper | 95g is available at 3 retailers

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About this product

Seafood · Can

Flavor
CitrusSpicySavorySalty
Texture
FlakyOily
Commonly used for
SandwichLunchMeal Prep