No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is John West Tuna Onion & Tomato Savoury Sauce | 95g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Description

Savory, tangy profile with mild sweetness and a chunky, saucy texture; commonly used on sandwiches, in salads, stirred through pasta, or served with crackers. Customer reviews often note portability and convenience, a bold, pronounced flavor, and occasional variability in chunk size and sauce volume across different batches and servings periodically.

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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (46%), Onion & tomato savoury sauce (45%) (onion, vinegar, vegetable oil, water, sugar, tomato paste, salt, spices, garlic powder, colour (paprika oleoresin)), water.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

John West Tuna Onion & Tomato Savoury Sauce | 95g is available at 3 retailers

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About this product

Seafood · Pouch

Flavor
SavorySpicySaltyUmami
Texture
ChunkyOily
Commonly used for
SandwichSnackingSalad
GERD Friendly? John West Tuna Onion & Tomato Savoury Sauce | 95g | Spoonful