Is John West Tuna with a Twist, Lime & Black Pepper 85g GERD Friendly?
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Why it's not GERD friendly
- natural lime flavouring
- lime juice powder
- black pepper
- garlic
- spirit vinegar
natural lime flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (62%) (caught in the Western Pacific Ocean), Water, Sunflower Oil, Spirit Vinegar, Sugar, Modified Tapioca Starch, Black Pepper, Salt, Garlic, Mustard Powder, Lime Juice Powder, Thickener: Xanthan Gum, Natural Lime Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Tuna with a Twist, Lime & Black Pepper 85g is available at 3 retailers
About this product
Seafood · Can