Is John West Tuna With Mild Indian Curry Tempters 95g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomato powder
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (45%), water, onion, vegetable oil, sugar, tomato paste, spices (contains chilli, celery), salt, garlic, tomato powder, curry powder (contains chilli, mustard) (*wheat*), ginger, fennel, colour (paprika oleoresins).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
John West Tuna With Mild Indian Curry Tempters 95g is available at 3 retailers
About this product
Seafood · Can