Is John West Sild In Tomato Sauce 110G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Firm, flaky brisling with a tangy, savory coating, offering balanced savory and mildly sweet notes; common uses include topping toast, adding to salads, folding into pasta, or pairing with crackers for a quick meal. Reviewers cite convenient packaging, consistent quality, easy preparation, and occasional variability in flavor intensity and aroma.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sild (Fish) (65%), Water, Tomato Paste (10%), Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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