This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice 170g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onion), salmon (*fish*) (25%), black rice (19%), *soy* sauce (*wheat*) (5%), vegetable oil, rice wine vinegar, brown sugar, *sesame* oil, ginger.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice 170g is available at 1 retailer

Woolworths

About this product

Seafood · Pouch

Flavor
SavorySaltySweetUmami
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? John West Wild Caught Salmon Bowl Sweet Soy Vegetable Black Rice 170g | Spoonful