Is JohnBoy&Billy's The Original Grillin' Sauce, 19 oz Vegan?
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Ingredients
KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORS), WATER, BROWN SUGAR, CIDER FLAVORED VINEGAR (DISTILLED VINEGAR, FILTERED WATER AND FLAVORINGS), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), SUGAR, WORCESTERSHIRE POWDER (DEXTROSE, SALT, SUGAR, SPICES, GARLIC, CITRIC ACID, NATURAL SPICE EXTRACTIVES, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), HOT SAUCE (PEPPERS, VINEGAR, SALT), DISTILLED VINEGAR, DEHYDRATED ONION, SALT, RED PEPPER, XANTHAN GUM, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.