Is Johnny's Great Caesar A Classic Caesar Dressing Vegan?
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Ingredients
Soybean Or Canola Oil, Water, Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Wine Vinegar, Lemon Juice Concentrate, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Natural Flavors, Anchovy Paste (anchovies In Salt, Olive Oil, Acetic Acid), Dehydrated Garlic, Lactic Acid, Dehydrated Onion, Polysorbate 60, Xanthan Gum, Guar Gum, Maltodextrin, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate (as Preservatives), Calcium Disodium Edta (to Protect Flavor]. Contains: Fish [anchovy], Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.