Is Johnny's Potato Cheddar Soup Mix Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

buttermilk solids
blue cheese
aged cheddar cheese
sodium caseinate
whey
pasteurized milk
cheddar cheese

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Potatoes, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Corn Starch, Canola Oil, Corn Syrup Solids, Whey, Maltodextrin, Onions, Salt, Carrots, Disodium Phosphate, Celery, Sodium Caseinate, Aged Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Bacterial Cultures, Enzymes), Extracts Of Turmeric, Disodium Inosinate, Disodium Guanylate, Annatto Extract, Dipotassium Phosphate, Buttermilk Solids, Silicon Dioxide, Mono & Diglycerides, Blue Cheese (pasteurized Milk, Salt, Bacterial Cultures, Enzymes), Spices, Parsley, Lactic Acid, Natural Flavour, And Extracts Of Paprika. Manufactured In A Facility That Also Uses Milk, Wheat, Soy, Egg, Coconut, And Almonds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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