Is Johnny's Potato Cheddar Soup Mix Dairy Free?

Ingredients

Potatoes, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Corn Starch, Canola Oil, Corn Syrup Solids, Whey, Maltodextrin, Onions, Salt, Carrots, Disodium Phosphate, Celery, Sodium Caseinate, Aged Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Bacterial Cultures, Enzymes), Extracts Of Turmeric, Disodium Inosinate, Disodium Guanylate, Annatto Extract, Dipotassium Phosphate, Buttermilk Solids, Silicon Dioxide, Mono & Diglycerides, Blue Cheese (pasteurized Milk, Salt, Bacterial Cultures, Enzymes), Spices, Parsley, Lactic Acid, Natural Flavour, And Extracts Of Paprika. Manufactured In A Facility That Also Uses Milk, Wheat, Soy, Egg, Coconut, And Almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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