Is Johnny's Roasted Garlic & Herb Marinade & Wing Sauce, 12 oz (354ml) 3 pack GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- roasted garlic
- chili pepper extract
- garlic
- distilled white vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Canola Oil, Water, Sugar, Vinegar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Eggs, Roasted Garlic, Lemon Juice, Potassium Sorbate, Spice, Natural Flavors, Sodium Benzoate, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta, Contains: Egg, Fish
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Johnny's Roasted Garlic & Herb Marinade & Wing Sauce, 12 oz (354ml) 3 pack is available at 1 retailer
About this product
Sauce · Bottle