Is Johnnys Salmon Finishing Sauce - 12 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- onion
- garlic
- natural and artificial flavors
- cultured whey product
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Canola Oil, Water, Sugar, Eggs, Salt, Garlic, White Wine Vinegar, Dill Weed, Cultured Whey Product, Spice, Lactic Acid, Onion, Buttermilk, Citric Acid, Propylene Glycol Alginate, Potassium Sorbate, Sodium Benzoate, Sodium Alginate, Xanthan Gum, Parsley Flakes, Calcium Disodium Edta, Natural And Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Johnnys Salmon Finishing Sauce - 12 Fl. Oz. is available at 2 retailers
About this product
Sauce · Bottle