Is John's Ravioli With Cheese Gluten Free?

Ingredients

Ricotta Cheese (Pasteurized Cheese Whey, Whole Milk, Cream And Vinegar), Wheat Flour (Enriched Semolina And Enriched Extra Fancy Durum Flour (Niacin, Ferous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Pasteurized Whole Eggs, Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Dough Mix (Yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper And Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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