Is Johnsonville Sausage Strips Chorizo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
garlic powder
vinegar powder

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SPICES, SALT, POTASSIUM LACTATE, SUGAR, VINEGAR POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE.

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