Is Johnston's Salade De Pommes De Terre Vegan?
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Ingredients
Diced Potatoes, Vinaigrette (vegetable Oil, Water, Sugar, Vinegar, Frozen Egg Yolk, Modified Corn Starch, Prepared Mustard, Salt, Sodium Benzoate, Mustard Flour, Xanthan Gum, Sodium Citrate, Dehydrated Onion, Calcium Disodium Edta), Red Peppers, Celery, Dehydrated Onion, Dehydrated Green Peppers.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.