Is Johnston's Salade De Pommes De Terre Vegetarian?
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Ingredients
Diced Potatoes, Vinaigrette (vegetable Oil, Water, Sugar, Vinegar, Frozen Egg Yolk, Modified Corn Starch, Prepared Mustard, Salt, Sodium Benzoate, Mustard Flour, Xanthan Gum, Sodium Citrate, Dehydrated Onion, Calcium Disodium Edta), Red Peppers, Celery, Dehydrated Onion, Dehydrated Green Peppers.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.