Is JoJe Energy Bars Apple Walnut Cake -- 12 Bars Dairy Free?

Ingredients

Brown Rice Syrup Brown Rice, Water, Almonds, Oats, Apple, Honey, Brown Rice Flour, White Rice Flour, Walnuts, Coconut Oil, Potato Starch, Tapioca Flour, Contains 2% Or Less Of The Following: Baking Powder, Pumpkin Pie Spice Blend Connamon, Ginger, Nutmeg, Allspice, Mace, Cloves, Cinnamon, Natural Maple Flavor, Natural Apple Flavor, Baking Soda, Sea Salt, Xantham Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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