Is JoJe Energy Bars Apple Walnut Cake -- 12 Bars Vegan?

Ingredients

Brown Rice Syrup Brown Rice, Water, Almonds, Oats, Apple, Honey, Brown Rice Flour, White Rice Flour, Walnuts, Coconut Oil, Potato Starch, Tapioca Flour, Contains 2% Or Less Of The Following: Baking Powder, Pumpkin Pie Spice Blend Connamon, Ginger, Nutmeg, Allspice, Mace, Cloves, Cinnamon, Natural Maple Flavor, Natural Apple Flavor, Baking Soda, Sea Salt, Xantham Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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