Is Jojo's Nut Butter Delight 70% Dark Chocolate + Peanuts, Sea Salt GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate sugar
- cocoa butter
- dark chocolate
unsweetened chocolate sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dark Chocolate (unsweetened Chocolate Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Peanuts, Hemp Protein, Sea Salt. Contains Peanuts. Made In A Facility/on Machinery That Also Produces Dairy Products And Cashews, Peanuts, Soy, And Other Nuts. In Rare Cases May Contain Nut Shell Pieces.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Bar