Is Jojo's Peppermint Pretzel Dark Chocolate Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Hemp Protein, Coconut Oil, Gluten-free Pretzels (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Lecithin), Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Red Cabbage & Purple Carrots For Color, Pure Peppermint Oil), Sea Salt. Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Hemp Protein, Coconut Oil, Gluten-free Pretzels (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Lecithin), Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Red Cabbage & Purple Carrots For Color, Pure Peppermint Oil), Sea Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.
Details →Similar Products
About this product
Snack · Bar