No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jolly Hog Porky Black Sausages 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork (63%), Water, Black Pudding Pepper (10%) (Water, Rice, Modified Starch, Dried Potato, Dried Pork Blood, Potato Starch, Rice Flour, Onions, Salt, Mixed Herbs, Pepper, Yeast Extract), Dried Apple (6%), Preservative, ( Sulphur Dioxide ), Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono and Di- Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Salt, Rubbed Sage, Stabiliser (Sodium Triphosphate), Black Pepper, White Pepper, Preservative: (Sodium Metabisulphite ), Antioxidant (Ascorbic Acid), Filled into Natural Pork casings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavorySalty
Texture
Tender
Commonly used for
GrillingLunchSnacking
Low FODMAP? Jolly Hog Porky Black Sausages 400G | Spoonful