Is JON DONGIRE, DARK CHERRY SWIRL CHEESECAKE Dairy Free?

Ingredients

LOW FAT GREEK STYLE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYME, CULTURES), SUGAR, SKIM MILK, MILK, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHERRIES, CORN SYRUP, PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH (BETA CAROTENE)), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, GRAHAM FLOUR, BROWN SUGAR, HONEY, RICE FLOUR, CHEESE CULTURE, CORNSTARCH, SALT, GELATIN, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE), DATEM, CITRIC ACID, BAKING SODA, CINNAMON, XANTHAN GUM, ARTIFICIAL COLORS (RED 40, BLUE 1), COLORED WITH APOCAROTENAL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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