Is Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack | 200g GERD Friendly?
Why it's not GERD friendly
- cream
- milk solids
- animal fat
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Margarine (Animal Fat, Vegetable Oil, Water, Salt, Milk Solids,Emulsifiers (471, 322 (Soy Lecithin)), Antioxidant (320, 310), Colour (160a)),Water, Egg, Golden Syrup, Butter (Cream, Water, Salt), Raising Agent (500, 450), Ginger (2%), Spices, Salt, Food Acid (330), Preservative (202, 263), Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Snack · Slice


