Is Jon-Jon Ginger Kisses Cream Filled Sponge Cake Dairy Free?

Ingredients

Wheat Flour, Margarine [animal Fat And Vegetable Oil, Water, Salt, Non Fat Milk Solids, Emulsifiers (471, 322 (soy Lecithin)), Antioxidant (320), Natural Colour (160a)], Water, Egg, Golden Syrup, Butter (cream, Water, Salt), Raising Agent (450, 500), Ginger (2%), Spices, Salt, Food Acid (330), Preservative (292,263), Flavour. Contains Gluten (from Wheat), Egg, Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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