Is Jones Choc Chip Waffles GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • cocoa solids
  • dark chocolate
  • milk
  • whole milk powder
  • milk solids

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Sugar, Dark Chocolate (20%) (sugar, Cocoa Solids (45%) (cocoa Mass, Cocoa Butter), Milk Solids, Emulsifiers (322-soy), Flavour), Water, Egg, Whole Milk Powder, Whey Powder (milk), Whey Protein Concentrate (milk), Vegetable Oil, Raising Agents (500, 450, 575), Modified Starch (1422), Rice Starch, Emulsifiers (471, 475, 477), Maize Starch, Vegetable Gum (412), Salt, Natural Flavour, Preservative (202), Spices, Natural Colour (100). Contains Milk, Soy and Egg.

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About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
CrispyFluffy
Commonly used for
BreakfastSnacking