Is Jones Village Bakery 4 White Barms Nightshade Free?
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Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Fermented Wheat Flour, Salt, Yeast, Dried Durum Wheat Sourdough (Durum Wheat Flour, Water), Emulsifiers: E471, E472e, Vegeteble Proteins (Pea, Potato, Faba Bean), Sunflower Oil, Flour Treatment Agent: Ascorbic Acid, Wheat Dextrose, Maize Starch, Maize Maltodextrin
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →About this product
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