Is Jones Village Bakery 4 White Barms Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

fortified wheat flour
fermented wheat flour
dried durum wheat sourdough
durum wheat flour
wheat
wheat dextrose
ascorbic acid

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Fermented Wheat Flour, Salt, Yeast, Dried Durum Wheat Sourdough (Durum Wheat Flour, Water), Emulsifiers: E471, E472e, Vegeteble Proteins (Pea, Potato, Faba Bean), Sunflower Oil, Flour Treatment Agent: Ascorbic Acid, Wheat Dextrose, Maize Starch, Maize Maltodextrin

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