Is Jones Village Bakery Welsh Lamb & Mint Slice Dairy Free?
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Ingredients
Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Lamb, Leeks, Potatoes, Vegetable Oil And Fat (Palm, Rapeseed), Carrots, Onions, Water, Modified Maize Starch, Pasteurised Egg, Malt Vinegar (Barley), Red Currant Jelly (Glucose Syrup, Sugar Syrup, Water, Concentrated Redcurrant Juice, Gelling Agent (Pectin), Acidity Regulators: E330, E331, Concentrated Elderberry Juice), Sugar, Salt, Mint Sauce (Mint, Spirit Vinegar, Salt, Acid: E260, Colour: Quinoline Yellow, Green), Garlic Puree (Water, Dried Garlic, Acidity Regulator: E330), Tomato Puree, Emulsifier: E471, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.