Is Jonny Pops Organic Freezer Pops - Cherry, Grape, Fruit Punch Vegan?

Ingredients

Grape: Water, Organic Cane Sugar, Organic Apple Juice From Concentrate, Organic Guar Gum, L-malic Acid, Natural Concord Grape Flavor, Organic Fruit And Vegetable Juice For Color, Organic Stevia Extract. Cherry: Water, Organic Cane Sugar, Organic Apple Juice From Concentrate, Organic Guar Gum, L-malic Acid, Natural Cherry Flavor, Organic Fruit And Vegetable Juice For Color, Organic Stevia Extract. Fruit Punch: Water, Organic Cane Sugar, Organic Apple Juice From Concentrate, Organic Guar Gum, L-malic Acid, Natural Pineapple Flavor, Natural Orange Flavor, Natural Cherry Flavor, Organic Fruit And Vegetable Juice For Color, Organic Stevia Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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