Is Jonny Pops Organic Summer Sunrise Dairy Free Pops Low FODMAP?
Description
Bright, citrus-forward flavor with a balanced sweet-tart profile and an icy, smooth texture that softens quickly. Commonly enjoyed as a cooling snack on hot days, after outdoor activities, or as a simple dessert for kids and adults. Reviewers note satisfying fruitiness and convenience, with occasional mentions of ice-crystal formation issues.
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Description
Bright, citrus-forward flavor with a balanced sweet-tart profile and an icy, smooth texture that softens quickly. Commonly enjoyed as a cooling snack on hot days, after outdoor activities, or as a simple dessert for kids and adults. Reviewers note satisfying fruitiness and convenience, with occasional mentions of ice-crystal formation issues.
Ingredients
Purified Water, Organic Cane Sugar, Natural Flavors, Organic Fruit and Vegetable Juice for Color, Organic Orange Juice Concentrate, Citric Acid, Organic Strawberry Juice Concentrate, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Turmeric for Color, Organic Spirulina Extract for Color. *Manufactured on equipment that processes products containing milk, coconut, and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.